Live your happiest life with
Helena Rachel
I’m Helena Rachel – I teach women to to live happier lives, through mastering the mind, moving and nourishing the body,
releasing old patterns and listening to the wisdom in their souls.
Kind Words
Helena’s class was peaceful, enjoyable and easy to follow as she gave different variations of movement to suit all levels of experience. I felt immediate benefit both physically and mentally!
Ellie
Ellie
I really enjoyed the session with Helena, it was a great combination between a good work out and a deep stretch, the movements felt natural and the session just flew by!
Paolo
Paolo
Helena is a great teacher, she is empathic, compassionate, she teaches with humour and a lightness of spirit, while keeping it all in focus!
She is amazing, insightful and her voice is calming, healing and restorative.
Over the summer I have had the joy of joining Helena's open-air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun.
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