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Helena Rachel Hilltout

Battledown Approach

Cheltenham GL52 6QZ

Yoga and Meditation Classes

N.L.P ​Happiness & Wellbeing Coaching

Emotional Freedom Technique E.F.T

& Thought Field Therapy T.F.T

Holistic Personal Training

Detox & Healthy Weight Loss Sessions


N.L.P Happiness and Wellbeing Coaching

E.F.T & T.F.T

Are you struggling with anxiety or feeling you could be happier?

Do you feel that you have more potential but you

don't know how to move forward?

Would you like to thrive instead

of just getting through?

Book an appointment to explore

how you can feel better

and improve your relationships.

Helena Hilltout 07976 055146

Pureland Acupuncture Clinic, Pittville Gate, Cheltenham

Hands-On Wellbeing Centre, Portland Street, Cheltenham

My Wellbeing Studio Battledown Approach

£55 per hour

On line Zoom, Facetime, WhatsApp

£40 per hour

Zoom YOGA Classes

Mon 7.00 pm Meditation for Inner Peace

Tue 7.30 pm Beginners  Plus Yoga

@ 6 Ways Yoga

Wed 7.00 pm Happy Yoga

THUR 9.30 am Fitness Yoga

@ 6 Ways Yoga

Fri 7.00 pm Relaxing Gentle Yoga 

Sat 10.30 am Vinyasa

to book for Tuesday and Thursday 

All  other Zoom classes


Pop Up -Yoga In The Park

Wellington Square Pitville Cheltenham

Sat 10.30 am Happy Yoga

Sun 5.00p pm Gentle Yoga

Starting 1/5/21

£10 per class

Some of the kind words people have said about me

"Helena is a great teacher, she is empathic, compassionate, she teaches with humour and a lightness

of spirit, while keeping it all in focus!"

"She is amazing, insightful and her voice is calming, healing and restorative."

"Over the summer I have had the joy of joining Helena's open-air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun."

Holistic Personal Training

Detoxing & Healthy Weight Programmes

Are you wanting to increase your fitness

but need some help?

My job is to inspire you, teach you how to motivation works

Empower you to get the results you want!

The Greenway Hotel and Spa, Shurdington

Studio 10, Hales Road, Cheltenham

Hands-On Wellbeing Centre, Portland Street, Cheltenham

My Wellbeing Space/studio Battledown Approach

£45 per hour

On line Zoom, Facetime, WhatsApp

£30 per hour

Qualifications ​& Study

Yoga Alliance 200 Hours Teacher Training  Vimoska India 2017

Les Mills Ballet Barre  Belgium 2018

La Fit Personal Trainer, Fitness Instructor & Sports Massage 1992

I.N.L.P.T.A  Neuro-Linguistic Programming Practitioner 2000

Bristol Nutritional Healing Foundation 1st year 2010

R.S.A Exercise to Music 1992

First Aid at Work 2019

Emotional Freedom Technique Practioner 2020

Thought Field Therapy 2021

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