Helena Rachel Hilltout

Are you struggling with anxiety or lacking in self-confidence?

Do you have a feeling that you’re not fulfilling your true potential?

Would you like to be happier, feel at peace with your life and find harmony in

mind, body and soul?

I’m Helena – a health and happiness coach, yoga, meditation and E.F.T. teacher and holistic personal trainer – and I’m here to help you.

Kind Words

Helena’s class was peaceful, enjoyable and easy to follow as she gave different variations of movement to suit all levels of experience. I felt immediate benefit both physically and mentally!

Ellie

I really enjoyed the session with Helena, it was a great combination between a good work out and a deep stretch, the movements felt natural and the session just flew by!

Paolo

Helena is a great teacher, she is empathic, compassionate, she teaches with humour and a lightness of spirit, while keeping it all in focus!

She is amazing, insightful and her voice is calming, healing and restorative.

Over the summer I have had the joy of joining Helena's open-air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun.

Start your journey