Helena Hatha Yoga

Cheltenham

"Helena is a great teacher, she is empathic, compassionate, she teaches with humour and a lightness

in spirit while keeping it all in focus!"


"She is amazing, insightful and her voice is calming, healing and restorative."


"Over the summer I have had the joy of joining Helena's open-air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun."


Classes for all beginners and intermediate, the curious and the passionate.

Single Class £10

Blocks of 8 classes £8.50 per Class ( £68)

Private class in Yoga Studio £45


Personal Training in the gym at The Greenway Hotel and Spa £45


To BOOK

text Helena 07976 055146


Yoga & Relaxation Classes

Monday



Deep Slow Flow

4.45- 5.45pm

Quay Yoga Studio

4 Fullers Court

40 Lower Quay st

Gloucester

GL1 2LW

Booking click here


www.quayyogastudio.co.uk







Tuesday


HATHA Yoga for Women

9.45-10.45 am

Beginners & Intermediate

Cheltenham Holistic Health Centre

32 Wellington Rd

Cheltenham

GL52 2AG

Text 07976 055146


Beginners  HATHA Yoga

7.30-8.30 pm

6 Ways Yoga Studio

Charlton Kings

Cheltenham

GL52 6HS


Booking click here

www.6waysyoga.co.uk




Wednesday 

&Thursday



HATHA  Yoga

7.00 - 8.00 pm

Home Yoga Studio

Battledown Approach

Cheltenham

GL52 6QZ


Text 07976 055146




Saturday



BEGINNERS Yoga

11.30 - 12.30 am

6 Ways Yoga Studio

Charltonkings

Cheltenham

GL52 6HS


Booking click here

www.6waysyoga.co.uk



 


Sunday



Vinyasa Yoga

10.30 - 11.45 am

6 Ways Yoga Studio

Charltonkings

Cheltenham

GL52 6HS


Booking click here

www.6waysyoga.co.uk



 



Qualifications & Study


Yoga Alliance 200 Hours Teacher Training  Vimoska India

Les Mills Ballet Barre  Belgium

La Fit Personal Trainer & Fitness Instructor 

I.N.L.P.T.A  Neuro-Linguistic Programming Practitioner

Bristol Nutritional Healing Foundation 1st year

R.S.A Exercise to Music

First Aid at Work



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