Dear Yoga Students - from all of my classes

Over the next 4 weeks

I am offering

10 mins FREE  one to one

Phone Guided Meditation

TEXT - 07976 055146  to book your appointment


If you just want to ring for a chat feel free to reach out

* SPRING * 2020 *

Throughout the Lockdown period, I am offering one to one N.L.P coaching and Wellbeing sessions by phone or video.

I can help you feel better and cope with the current

crisis situation.

Please feel free to connect by email or text

to make an appointment.

£45 per hour

[email protected]

07976 055146

( Email or text me for special rates for those who are suffering financially.)


Holistic Personal Training & Sports Massage

​N.L.P Wellbeing Coaching

"Helena is a great teacher, she is empathic, compassionate, she teaches with humour and a lightness

in spirit while keeping it all in focus!"

"She is amazing, insightful and her voice is calming, healing and restorative."

"Over the summer I have had the joy of joining Helena's open-air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun."

Classes for all beginners and intermediate, the curious and the passionate.

Single Class £10

Blocks of 8 classes £8.50 per Class ( £68)

Private class in Yoga Studio £45

Personal Training in the gym at The Greenway Hotel and Spa

Hands On Wellbeing Centre

My Studio


Qualifications & Study

Yoga Alliance 200 Hours Teacher Training  Vimoska India

Les Mills Ballet Barre  Belgium

La Fit Personal Trainer, Fitness Instructor & Sport Massage

I.N.L.P.T.A  Neuro-Linguistic Programming Practitioner

Bristol Nutritional Healing Foundation 1st year

R.S.A Exercise to Music

First Aid at Work

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