Helena Rachel Hilltout

HELENA HATHA YOGA

Battledown Cheltenham GL52 6QZ


Holistic Personal Training & Sports Massage

Detox and Weight Loss Coaching

​N.L.P Wellbeing

Emotional Freedom Technique 

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Are you feeling in the mood for some fun relaxing yoga?

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Mon 7.00 pm Beginners Meditation  Home Serenity Studio Battledown

Tue 7.30 pm Beginners 6 Ways yoga

www.6waysyoga.co.uk

Wed 7.00 pm  Gentle Yoga Home Serenity Studio Battledown

Thurs 9.45 am  Yoga for Women Cheltenham Holistic Health Centre

Thurs 7.30 pm Gentle Hatha Yoga (from 1.10.20)

www.6waysyoga.co.uk 


PLEASE TEXT ME TO BOOK 07976 055146

looking forward to seeing you on the mat!


Classes for all beginners and intermediate, the curious and the passionate.

Single Class £10

Blocks of 8 classes £8.50 per Class ( £68)

Private class in Yoga Studio £45


Some of the kind words people have said about me

"Helena is a great teacher, she is empathic, compassionate, she teaches with humour and a lightness

in spirit while keeping it all in focus!"

"She is amazing, insightful and her voice is calming, healing and restorative."

"Over the summer I have had the joy of joining Helena's open-air yoga sessions at the Greenway Hotel. She is a great and considerate teacher (I have a bad hip) and her classes are informative and fun."


Holistic Personal Training with Helena Rachel

My job is to inspire you, teach you how to motivation works

Empower you to get the results you want

The Greenway Hotel and Spa, Shurdington

Hands On Wellbeing Centre, Portland Street, Cheltenham

My Wellbeing Space/studio Battledown Approach

£45 per hour

On line Zoom, Facetime, WhatsApp

£30 per hour

(You just need a mat, 3 sets of weights and desire to make a change)



Qualifications & Study


Yoga Alliance 200 Hours Teacher Training  Vimoska India

Les Mills Ballet Barre  Belgium

La Fit Personal Trainer, Fitness Instructor & Sport Massage

I.N.L.P.T.A  Neuro-Linguistic Programming Practitioner

Bristol Nutritional Healing Foundation 1st year

R.S.A Exercise to Music

First Aid at Work



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