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Life and Well-being Coaching

Everybody has a unique journey,  coaching is a truly personal experience.  

Coaching with me can help you to feel more motivated and supported,  encouraging you to move forward.

 Nourishing healthy mindset and behaviours.

I qualified as a Neuro Linguistic Programming Practitioner (N.L.P) over 20 years ago.  

Since then I have also trained in Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), 

Life Coaching, Nutritional Healing, Yoga & Meditation. 

I have also read widely & studied the teaching of Wayne Dyer and Tara Brach.

Like many coaches and teachers my own healing journey has been deep.

  I believe we learn to coach by healing ourselves first, leading to a happier, healthy 

and positive life with more meaning and joy.

Book a free 20 minute discovery call with Helena


Where do we start?

In person 

Various locations available in Cheltenham

 £75 per hour

Video Call

We can arrange video calls if you prefer 

£65 per hour