Life and Well-being Coaching
Everybody has a unique journey, coaching is a truly personal experience.
Coaching with me can help you to feel more motivated and supported, encouraging you to move forward.
Nourishing healthy mindset and behaviours.
I qualified as a Neuro Linguistic Programming Practitioner (N.L.P) over 20 years ago.
Since then I have also trained in Emotional Freedom Technique (EFT), Thought Field Therapy (TFT),
Life Coaching, Nutritional Healing, Yoga & Meditation.
I have also read widely & studied the teaching of Wayne Dyer and Tara Brach.
Like many coaches and teachers my own healing journey has been deep.
I believe we learn to coach by healing ourselves first, leading to a happier, healthy
and positive life with more meaning and joy.
Book a free 20 minute discovery call with Helena
Where do we start?
Various locations available in Cheltenham
£75 per hour
We can arrange video calls if you prefer
£65 per hour