Holistic Personal Training and Sports Massage

with Helena in Cheltenham

  • The Greenway Hotel, Elan Spa, Shurdington ( personal training only)
  •  Battledown Wellbeing Studio, Battledown Approach, Cheltenham
  • Hands-On Wellbeing Studio, Portland Street, Cheltenham
  • Pureland Acupuncture Clinic, Pitville Gate, Cheltenham

" Investing in your health is the greatest gift you can gift to yourself"

Do you feel unmotivated and need help to reach your full health and wellbeing potential?

Build strength and tone, lose weight and gain confidence.

Helena gets great results she trains your mind and body with  Neuro-Linguistic Programming techniques, E.F.T and inspiring fitness programmes. Making fitness fun and enjoyable.


Choose relaxation or a sports deep tissue massage to knead and work away knots and tension,

using DoTERRA therapeutic essential oils


£55 60 mins Sports or Relaxation Massage

Hand On Wellbeing Centre

Portland Street

Cheltenham

Gl52 2PB


** Please mention before you book if you have a nut allergy

£32   30 mins back and shoulders

£55   60 mins Sports or Relaxation Massage

Battledown  Wellbeing Studio

1 Battledown Approach

Cheltenham

Gl52 6QZ