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Holistic Personal Training and Sports Massage

with Helena in Cheltenham

  • The Greenway Hotel, Elan Spa, Shurdington ( personal training only)
  •  Battledown Wellbeing Studio, Battledown Approach, Cheltenham
  • Hands-On Wellbeing Studio, Portland Street, Cheltenham
  • Pureland Acupuncture Clinic, Pitville Gate, Cheltenham
Do you feel unmotivated and need help to reach your full health and wellbeing potential?

Build strength and tone, lose weight and gain confidence.

Helena gets great results she trains your mind and body with  Neuro-Linguistic Pro​gramming techniques, E.F.T and inspiring fitness programmes. Making fitness fun and enjoyable.

'Investing in your health is the greatest 

gift you ​can give to ​yourself '