KOKORO Success Coaching
"People are 68% more likely to reach their goals if they have a mentor, coach or someone
who they respect to be accountable too"
Dr Kelly McGonigal author of THE WILLPOWER INSTINCT
KOKORO means the energy of "Mind, Body and Soul"
Click this text to start editing. This simple title and text block is great for welcome or explanatory text. When writing, try to keep things down to a few lines at a time. Break up your content into different blocks to keep your page interesting.
Detox Plan with Helena Rachel
On line on in the clinic
1. Remove toxins from the body
Long-term exposure to toxins (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) affects our metabolism, behaviour, immune system, and leads to disease. They are stored in tissues and cells throughout the body, including the brain, often for years –
2. Prevent chronic disease
Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes... you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally.
3. Enhance immune system function
A compromised immune system makes us vulnerable to colds and flu, affecting our quality of life and productivity. Regular detoxing helps strengthen immune system functioning and fights off infection.
4. Lose weight
Toxins affect the body's natural ability to burn fat, leading to weight gain. Diabetes, heart disease, and high blood pressure are directly linked to weight issues. Detoxing rids the body of toxins stored in fat cells and increases metabolism.
5. Slow ageing - Keeps you looking and feeling young
Detoxing rids the body of free radicals and heavy metals partially responsible for ageing. Detoxing helps to increase nutrient absorption, including antioxidants and vitamins that help fight oxidative stress.
6. Improve the quality of life
Simply put, our bodies don't function very well when they're loaded with toxins. We may have joint pain, headaches, digestive disorders, sleep problems, and lack of energy. Depression may be eased and memory may be improved as a result of detoxification!
7. Increase energy
You will have more mental, physical, and emotional energy after detoxing. People tend to sleep better and need less of it.
8. Improve skin quality
Diet and environmental toxins undeniably affect the skin. Detoxing improves acne, and strengthens hair and nails, and gives us a natural, healthy glow.
9. Mental and emotional clarity
When the body's systems are aligned, a shift also occurs with our mental and emotional states. We can deal with more when we're clear and grounded. We can make better decisions, analyze accurately, and see things differently.
10. Restore balance to our body's systems
Our digestive, nervous, and hormonal systems were designed to work together to achieve optimum health. This is what our bodies want to do! When we overload them with toxins and unhealthy foods, these systems don't work as well as they should and we get sick.
Detoxing brings balance back and helps our systems function properly again.
Plan A - 3 days £120
Plan B - 5 days £160
Plan C- 7 days or longer £190