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YOGA ヨガ

For me Yoga is a lifestyle, I don’t just teach a set ​of stretches, I share ways of releasing the tension, connecting to ourselves, becoming more spiritual, mindful, confident, kind and compassionate.

Current Classes

Tues​day

10-11am

IN STUDIO - Beginners' Hatha Flow Yoga for Women

Cheltenham Holistic Health Centre

Location - Camargue House, 32 Wellington Rd, Cheltenham GL52 2AG

Fee - £10 drop in / £9 course price

Parking - Two hour parking on the Meter in Wellington Square or 4 hours Free at Pittville Park.

Booking - Text  07976 055146



Tuesday

7:30-8:30pm

IN STUDIO - Beginners Plus Yoga

6 Ways Yoga Studio

Location - 3 Court Mews, 268 London Road, Charlton Kings, Cheltenham GL52 6HS

Fee - £10 drop in / various course prices available / Free first session

Parking - Mon to Fri between 9am – 5pm, please park either at the public free car park behind Badhams Pharmacy or on London Road. Evenings and weekends parking is available in the car park at the studio (just avoid the two spots reserved for the flats).

Booking - https://6waysyoga.co.uk/

Thursday

9:30-10:30am

IN STUDIO - Fitness Yoga

6 Ways Yoga Studio

Location - 3 Court Mews, 268 London Road, Charlton Kings, Cheltenham GL52 6HS

Fee - £10 drop in / various course prices available / Free first session

Parking - Mon to Fri between 9am – 5pm, please park either at the public free car park behind Badhams Pharmacy or on London Road. Evenings and weekends parking is available in the car park at the studio (just avoid the two spots reserved for the flats).

Booking - https://6waysyoga.co.uk/

Friday

10:30-11:30am

POP UP OUTDOOR - Happy Yoga

Minsterworth Manor Garden

Location - Seven Bank Manor, Minsterworth Village, Gloucestershire, GL2

Fee - £10 drop in

Parking - 

Booking - Text  07976 055146



Saturday

11:00am -12:00 pm

IN STUDIO - Saturday Yoga

6 Ways Yoga Studio

Location - 3 Court Mews, 268 London Road, Charlton Kings, Cheltenham GL52 6HS

Fee - £10 drop in / various course prices available / Free first session

Parking - Mon to Fri between 9am – 5pm, please park either at the public free car park behind Badhams Pharmacy or on London Road. Evenings and weekends parking is available in the car park at the studio (just avoid the two spots reserved for the flats).

Booking - https://6waysyoga.co.uk/

Sunday 

5-6pm

POP UP OUTDOOR LOCATION - Gentle Yoga

Wellington Square

Location - Wellington Square, Cheltenham, GL50 4JU

Fee - £10 drop in

Parking - Two hour parking on the meter in Wellington Square or four hours free at Pittville Park.

Booking - Text  07976 055146



Kundalini Yoga Coming Soon

I am so excited to be launching the only Kundalini classes in Cheltenham later this Summer. 

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that's said to be located at the base of your spine.

1-2-1 Yoga

I am available for 1-2-1 yoga sessions at multiple studio locations in Cheltenham as well as outdoor and via video call.

Please contact me to arrange  07976 055146.

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